Cycling. Paintball. Snowboard. XC Ski.

The MCA is hosting a fund-raising event of BINGO Curling. This is a fun event….so the less experience you have the better! The Pembina Curling Club will have a cash bar open (no better place to sip your beer than on a curling sheet)! There will also be a 50/50 draw and great Silent Auction prizes from local cycling stores and other local businesses. The MCA board members have donated a gift basket full of wonderful edible treats as well.

If you would like to donate a prize for our Silent Auction please contact Moni at 261-3348 or email: mubouch@shaw.ca.

Registration is $20 per person (cash or cheque ONLY). Forms can be mailed dropped off at the shop.

(no need to register as a team, we can make teams up that night)

Registration forms here: http://www.cycling.mb.ca/Article.aspx?id=99

Please ensure you have clean footwear and a broom. The event will begin at 7:00 pm.

This is a good looking cycling kit. Functional and fashionable. What a great deal!! Get your order in by Feb 8 AND you need to pay your club dues at the time of order – $25 for 2010.

Alter Ego’s new club jersey and shorts kit for 2010

Click link to view:

Alter Ego Jersey-Short

See you all on Tuesday for a 90 minute ski at WPNC. We start at 7 p.m.

was a day of great joy and happiness. Jeff Martin was born that day and TODAY IS HIS BIRTHDAY. HAPPY BIRTHDAY JEFF.

Tues night ski is cancelled due to poor trail conditions AND the request by WPNC to limit skiing during this time of warm weather and minimal snow conditions.

Anyone know how the skiing was last night?

20 min Power Evaln tonight at WRC; 730 pm start. All pwr chasers welcome.

Hey all.

We had our first weekly(depending on the weather) ski night on Tuesday at The Windsor park Nordic center.

It went well.  Just 7 of us but it was fun nonetheless.  Skiing is hard.  It took a lap for the old technique to come back and a lap after that I was cooked.  Fun.  Anyone can join us next Teusday @ 6:45 in The “chalet”.

Supposed to be -3 or something like that.

It will be skate technique until we get a tiny amount more snow.  Again, all are welcome.

Dave.

periodization. What is it? Does it work? The truth shall set you fast!! Contact your coach for more info.